calm for the chaos.

Our products are designed to support anxious and busy minds 

Jeantine, founder of refined thoughts

Refined Thoughts was created with the pace of modern life in mind. Our herbal sour sprays are designed to help interrupt anxious spirals, ground racing thoughts, and bring moments of calm throughout the day. Whether you need support during a busy morning, reassurance in overwhelming moments, or a gentle way to unwind after hours, each blend is thoughtfully crafted to nurture both mind and body. Working alongside a licensed naturopath, we use carefully selected medicinal herbs to create natural, preservative-free formulas with absolutely no nasties — just honest ingredients made in small batches to stay fresh, effective, and aligned with wellbeing. More than a product, Refined Thoughts is a reminder that you are not alone in what you’re feeling.

calm for the chaos 

The power of nature in one bottle

Delivery

To deliver your favorite products, we have partnered with the most reliable companies. We are ready to entrust them with your orders and are always on your side if something goes wrong.

About Me 

I started this business from a very personal place. After losing my dad to cancer a few years ago, I began struggling with anxiety and found myself searching for small things that could bring comfort, calm, and a sense of peace during difficult moments. What began as my own journey to feel more grounded turned into a passion for creating products that could help others too.

Each blend is thoughtfully made with calming botanicals like chamomile and lemon balm, combined with refreshing sensory flavours designed to soothe both the mind and senses. My hope is that these products can offer even a small moment of relief, comfort, and care to anyone navigating anxiety, stress, or grief.

warming taste

freya glover 

calming, tasty and natural

Teresa andrews 

Visit Us

contact hours

Daily 10:00 AM — 5:00PM